Based out of Brighton, STUFFWELOVE is my Personal Training service specialising in functional strength, movement and calisthenics training.
My focus is to create engaging, fun and stimulating sessions that enhance your body's functionality and strength.
Whether you have a specific health goal, want to learn skills such as the muscle-up or handstand, or just want to get moving and see what you can do, I will apply a unique and fun twist to your training programme whilst guiding you towards unlocking your full physical potential.
using unique calisthenics, movement and functional training programmes to improve your overall strength and body control, and ultimately maximise your physical capabilities.
developing balanced and nutritious eating patterns to complement your exercise regime, enhance your long-term health, and help you reach your physical goals.
increasing your enjoyment of exercise, raising your confidence by reaching your goals, and introducing some simple mindfulness and visualisation to aid your everyday life.